12 Grip Door Pull up Bar, Multi Grip Pull up Bar, Doorway Workout Bar Dorm Room Workout Equipment
Multi-Grip Doorway Pull-Up Bar
12 Grip Positions
Designed with 12 cushioned grip positions, this pull-up bar lets you vary your hand placement with wide, close, neutral, and hammer-style grips. Multiple positions add variety to upper-body and core training.
Strong Steel Construction
Made from high-grade steel for reliable durability during regular bodyweight workouts. The bar supports up to 300 lb when installed correctly on a suitable, sturdy doorframe.
Fits 24–36 Inch Doorways
The slip-in design is compatible with standard doorways measuring approximately 24–36 inches wide. For a more permanent setup, the included J-brackets can be used for doorframe mounting where appropriate.
Full-Body Bodyweight Training
Perform pull-ups, chin-ups, leg raises, sit-ups, push-ups, dips, and other compatible exercises to train the back, shoulders, arms, chest, and core with one compact piece of equipment.
Doorframe-Friendly Design
Two optional slip-on foam grips are included for the outer handles to provide additional contact protection for compatible doorframes.
Portable Home Workout Equipment
The removable design makes it easy to use the bar at home without permanently occupying floor space. An exercise guide is included to help you get started with different movements.
Product Specifications
Doorway Width: 24–36 in
Weight Capacity: Up to 300 lb
Construction: High-Grade Steel
Grip Positions: 12
Mounting: Slip-In Design / Optional J-Brackets
Includes: Pull-Up Bar, 2 Foam Covers, J-Brackets & Exercise Guide